SELF Coaching
Course Content
Principles 2: Stories and good lives
This topic is about the importance of our personal narrative and how to become active authors of this narrative.
Conclusion session: Preparing for take-off
Creating a road map for application of your learning
Cultivating Coaching Cultures
About Lesson

One final model we will explore is one which is designed to be used on yourself. The main difference between this and the ACE model is the addition of a final stage recognising for bigger visions we are often moving to a new interim closer state in our planning rather than planning a full solution. This is therefore a circular model in which after first steps are taken the cycle starts again.

  • State of play – what is the situation you are wanting to address? What motivates change?
  • Envisioned future – what would you like the outcome to achieve, look and feel like?
  • Look for the route – how will you move forward? What bumps in the road might you expect?
  • First steps – what is the smallest thing you can do now to make progress towards your future?


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